A weekend of deep restoration

Find Clarity and Realign your Spirit

Join me for a quiet weekend of mindfulness and personal guidance to help you reset. You'll leave with practical tools and the clarity you need to live with more purpose and balance.

A man is captured in a yoga Warrior II pose outdoors during the golden hour. He is wearing a white t-shirt and dark pants. The foreground is filled with tall, dry, out-of-focus grass that adds a natural framing and depth to the shot. The background features a clear, pale blue sky and a distant horizon line with a faint silhouette of a ship. The lighting is warm and soft, creating a peaceful and mindful atmosphere.

My Weekend Wellness Retreat

I’m building a space where spiritual wisdom and practical science finally meet. Soon, you can join me for a full weekend dedicated to your mind, body, and spirit, focusing on mindfulness and intuitive nutrition. Together, we’ll spend time in a peaceful setting designed for deep reflection and personal growth, helping you find a clear and lasting path toward healing.

A Weekend to Restore Your Soul

Join me in a Peaceful Space

This wellness retreat is about more than just getting away for a few days; it is a chance to reconnect with who you really are. By combining spiritual connection with practical therapy, I provide a space where you can finally slow down and focus on your well-being.

icon

Mindfulness and Clarity

I will teach you simple meditation and breathing techniques that help quiet the noise of daily life, making it easier to manage your emotions and stay grounded.

icon

Nourishing Your Body

Learn how to fuel yourself naturally through workshops on whole foods and juicing, focusing on nutrition that supports both your physical health and your spirit.

icon

One-on-One Support

In our coaching sessions, we will work closely to identify what is standing in your way and create a practical, honest plan for your personal growth.

icon

Tools for Daily Life

I will give you real-world tools and routines you can actually use at home to keep your inner peace alive and stay resilient through whatever life throws at you.

A candid, joyful photograph of a young woman with short auburn hair and blue-framed glasses, laughing heartily while looking upwards. She is sitting on a comfortable, light gray outdoor sofa, holding a bright turquoise mug with both hands. Her right leg is visible, featuring a colorful and detailed tattoo. The setting appears to be a modern patio or terrace with a large glass door in the background, reflecting soft, natural light. The shallow depth of field creates a blurred background that emphasizes the subject and her happy expression.

A Weekend to Reset and Recharge

Give Yourself the Space to Breathe

I want to invite you to leave the noise of daily life behind and step into a space dedicated to helping you feel like yourself again. This weekend retreat isn't just a getaway; it's a way to bridge the gap between your current stress and the balanced, intentional life you're capable of living.

Our Location

Services are primarily offered virtually.

In-person sessions and retreats are available in North Carolina, South Carolina, and Georgia.

Healing With Dr. Hazel

Book a Consultation

Ready to take the next step in your healing journey? Share a few details below, and Dr. Hazel will be in touch to discuss your goals, answer your questions, and help you find the right path forward.

What would you like support with?

Full Name

Email Address

Phone Number

Preferred Contact Method

Are you interested in virtual or in-person services?

Which service are you interested in?

A woman in profile wearing a lavender ribbed sports bra and matching biker shorts, standing with her arms raised straight towards a pale, overcast sky. The setting appears to be a rocky coastal area with soft hills visible in the distant background. The mood is calm and focused, characteristic of yoga or fitness photography, featuring a muted color palette of soft purples and neutral blues.